Nine tips to avoid gaining weight on a cruise
Want to know how to avoid gaining weight on a cruise? Truth be told, we’ve been on 13 cruises and gained weight on nine of them. It wasn’t until we took the lessons we’d learned from the Noom app and the Mayo Clinic Healthy Living Program, that we figured out a way to...
10 tips for weight loss success with Noom
Ready to achieve weight loss success with Noom? We are a husband and wife who have lost a combined 200+ pounds with the help of the Noom weight loss app. In this post, we’re sharing our tips to help you reach your goals. Note: This post contains affiliate links....
What we’ve lost (and gained) on our healthy living journey with Noom
One year ago this week, we decided it was time to start a healthy living journey. We’d been living, um, large, and we realized that it was time to make a change for our overall health. After an ad for Noom scrolled across Ann’s Facebook feed, we did a little research...
Does Noom work? See how we’ve lost 126.3 pounds using the app
We get asked all the time, “Does Noom work?” Well, today marks exactly eight months since we started using the Noom weight loss app. Together, we’ve lost a combined total of 126.3 pounds (yes, we count every ounce) and all while traveling regularly....About Us
Hello! We’re Midwest-based empty nesters Ann and Steve Teget. We are content creators whose goal is to inspire you to live and travel well. Whether that means finding a new travel destination, developing a healthier lifestyle, or just getting dinner on the table – we’re here for YOU! Thanks for being on this journey with us.
