How I ended up on the cover and website of Woman’s World Magazine So this happened: I ended up on the cover of Woman's World Magazine in October 2022 and then again on the Woman's World website in 2023. That's tiny... Read More What it means to go red for women Each year, many of us "Go Red for Women" in an effort to bring more awareness to heart disease and stroke. It's with good cause. Heart disease is... Read More 10 foods to lose weight (I lost 130 pounds) with Noom Since losing more than 100 130 (updated 1.27.22) pounds with Noom, I've been asked over and over, "What foods do you eat to lose all that weight?"... Read More 12 low-calorie soup recipes eBook that helped us lose weight Low-calorie soup recipes have not been the easiest to find. As we embarked on our healthy living journey with Noom back in 2019, we searched... Read More 5 tips for eating healthy while traveling Eating healthy while traveling isn't as difficult as you might think. With a little pre-planning, you can not only eat healthier while you're on... Read More Recipes Weight Loss Physical Activity Noom About Us Real Life Destinations Travel Healthy Living 🪣 Do you have a travel bucket list? If not, we We’ve seen a lot of new faces here and thought i 🎂 Please join me in wishing Steve a Happy Birth We wanted to let you know that Steve’s dad, John We are headed into the @mnstatefair for the very f ❤️ Twelve years after our wedding day, we have We noticed today that one of our favorite Midwest Each year on our wedding anniversary (Aug. 27 make Follow on Instagram Inspiring the next step on your journey