Exploring Rochester, Minnesota, on our visit to the Mayo Clinic

We've been to the Mayo Clinic in Rochester, Minnesota, more than a dozen times in the past five years. In fact, we started our blog, Postcard Jar,...

Barbecue to Boba drinks: The best places to eat and drink in Kansas City, Kansas

A few weeks ago, we put on our stretchy pants and in a span of about 40 hours, sampled food and drinks from 20 different places to eat in Kansas...

Why fans of “The Music Man” need to visit Mason City, Iowa

If you're a fan of "The Music Man" like I am, you are beside-yourself-excited at the thought of seeing Hugh Jackman bring Harold Hill back to life...

Eating our way through Kansas City, Kansas

We've been working hard at losing weight, but we'll be slowing down a bit this week. At least for 43 hours. We're headed out for a Foodie FAM called...

Memorial Stadium tour in Lincoln – what to expect (and watch for)

On our Memorial Stadium tour in Lincoln, Neb., we noticed the Orange Bowl trophy from Jan. 2, 1998, is missing from the trophy case. Amazingly, no...

More from the Midwest

How to help Nebraska flood victims

How to help Nebraska flood victims

As many of you already know, we are from Nebraska. Over the past week, our state has been devastated by historic floods and blizzards. At least 74 cities, including the one where we live, have issued emergency declarations. The photo below is on a bridge in our town...

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A perfect fall day with family

A perfect fall day with family

Today was one of those cool, cloudy days when it starts to really feel like fall in Nebraska. The trees are starting to change colors and the corn fields are almost ready for harvest this time of year. Now that Steve has a more flexible schedule, we thought it might...

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70+ things to do in Crete, Nebraska

70+ things to do in Crete, Nebraska

As you have probably noticed, Steve and I are very excited for next week’s total solar eclipse! We are really fortunate that Crete, Nebraska, (where we live) is in the path of totality and because of that, we’re expecting lots of visitors to begin arriving here in the...

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On the road again

On the road again

When I decided to leave my full-time job as a middle school principal this spring, one of the things Ann and I wanted to do in this interim stage was spend more time with our families. For years, our jobs have dictated when we could travel and how much time we could...

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Crete’s Great Pumpkin Festival

Crete’s Great Pumpkin Festival

Our hometown of Crete, Neb., hosted its 2nd Annual Great Pumpkin Festival this weekend and we had so much fun hosting the photo booth and meeting so many new people. This year's festival was even bigger and better than last year's inaugural event [read more about that...

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A postcard from North Platte, NE

A postcard from North Platte, NE

If you've been thinking about visiting North Platte, Nebraska, this is the weekend. Seriously, just get in the car and go! Yes, it's that time of year to put on your cowboy boots, find your hat, and mosey on down to the Wild West Arena where you can wrangle up all...

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Ray’s Shabby Cottage Furniture

Ray’s Shabby Cottage Furniture

About this time each year, we make the hour and 45-minute drive from our home in Southeast Nebraska to Steve's hometown of Shenandoah, Iowa, to have our taxes done. We typically meet with our CPA in the morning and then check out downtown Shen, stopping for a vanilla...

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Music for the soul

Music for the soul

After my appointments today at the Mayo Clinic in Rochester, Steve and I spent two hours sitting in the lobby of Mayo’s Gonda Building where we listened to Jane Belau play the grand piano for passersby. We’d seen her play before and enjoyed the music, but today was...

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Nebraska’s Nicest Nine Recap

Nebraska’s Nicest Nine Recap

Earlier this summer, Steve and I took off on a 6-day journey to find out for ourselves if our home state lives up to its new slogan, "Nebraska Nice." We wrote about some of the nicest things we saw -- calling them  our 2014 "Nebraska's Nicest Nine."  The list was...

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A place to come Home2

A place to come Home2

A fews weeks ago, Steve and I were invited to participate in a reception and hard hat tour of the new Home2 Suites in west Omaha. The Hilton property owners and operators welcomed us (and other area bloggers) to a fantastic wine and cheese reception at the Hilton...

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Nebraska’s Nicest Nine 2014

Nebraska’s Nicest Nine 2014

I have to admit, I wasn't thrilled with Nebraska's new tourism slogan, "Nebraska Nice" when it was introduced a few weeks ago.  I felt it lacked a certain something and didn't capture all it could.  "Nice?"  Really?  I felt the tourism board could have said "Nebraska...

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Getting over the hump

Getting over the hump

We visited the Golden Spike Tower and Bailey Rail Yard in North Platte, NE, this morning. The Tower features some interesting videos about the rail yard, including a great documentary on the North Platte Canteen. We took the elevator to the 7th floor observation deck...

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The Good Life

The Good Life

After spending a lot of time at home the past few months, dealing with the diagnosis of a chronic illness, we decided it would do us both good to get away for a few days … so we're on the road again. Because I am still not feeling especially well, we decided to stay...

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SPAM, SPAM, SPAM!

SPAM, SPAM, SPAM!

On our way back home from Mayo Clinic, Ann and I stopped in Austin, MN at the SPAM museum. There we learned that SPAM stands for "spiced ham" and there have been billions of cans sold. Believe it or not, the SPAM museum is actually worth a stop. The museum is fun for...

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  • Late breakfast, early lunch. Time got away from us this morning so we had a bit of a brunch. We have been on an oatmeal kick this year for several reasons. It's inexpensive, filling, tastes great, and is typically readily available at grocery stores and hotels that serve breakfast. ⁣
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One cup of oatmeal cooked in water is about 160 calories (and a "green" food on our @noom weight loss app). We like to add a teaspoon of brown sugar, a little cinnamon, and lots of fresh berries. Other options are: bananas, nuts, nutmeg, diced apple, flax seed, or dried fruits. ⁣
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What is your go-to breakfast these days?
  • See how we lost a combined 150 pounds in a year while traveling! It was one year ago this week that we began our healthy living journey. We are travel bloggers with a new post (just click on the handy dandy link in our bio) about what we've lost and gained in one year.
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See what we've learned about calorie density, exercise and ourselves in the process. We are so thankful for the resources that have helped us, including @noom and the @mayoclinic Healthy Living Program. (This is NOT a paid partnership) We feel like new people and hope our story will encourage someone else who wants to make a healthy lifestyle change. To stay up to date with our weight loss and healthy living journey, be sure to follow @PostcardJar on social media.
  • Our daffodils are in full bloom here in Nebraska and they just make us smile. We brought the  bulbs for these flowers from Ann's first house when we got married and moved here. Ann had dug them up from her grandma Rashleigh's home in Fremont, Nebraska, and her grandma had brought them to the U.S. from a trip that she took to England. ⁣
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Ann's grandma passed away several years ago. Each spring, these flowers bloom and remind Ann of her grandma and her beautiful soul.
  • We love to travel but we're staying home to flatten the curve. As travel bloggers, writers, and influencers, we all have canceled trips, postponed adventures, and rescheduled experiences. ⁣
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We know this is temporary and soon enough, we'll be traveling again. But for now, we are all staying safe at home and encourage you to do the same. And while you’re home, check out some of these influencers’ feeds for travel inspiration.
  • Last week, we had the pleasure of making handmade pasta (via the internet) with our friends, Deb and Massi, who were in their home kitchen in Italy. ⁣
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You can read all about it, and get the recipe, on our blog. Yep, you guessed it, the link is in our bio. ⁣
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We met Deb and Massi of @italyunfiltered a few years ago when they created an amazing food and wine itinerary for us. We've remained friends and it was so good to see them, even if they were a world away.
  • We were supposed to be in Rochester, Minnesota, this week for Ann to see a cardiac sarcoidosis specialist about some recent issues with her heart. Of course, we did not travel to Rochester for her scans and doctor visits because of the coronavirus outbreak.⁣
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Instead, her cardiologists called her from their homes and her scans and tests will likely be delayed until June or July. We'll keep in close touch with them if anything changes, as well. We are so grateful for all of the healthcare professionals who are continuing to work crazy hours from home as well as in our hospitals around the world.⁣
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This is such an unprecedented and stressful time for all of them. Words will never be enough to convey our gratitude for the roles they are playing in the battle against this deadly virus while caring for those with other diseases and illnesses at the same time. ⁣
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Every healthcare provider we've talked with in the last two weeks has had the same message for those of us who don't have to go to work at a hospital. ⁣
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Just. Stay. Home.
  • Yesterday was Day 16 of social isolation for us. Because of Ann's underlying heart condition and suppressed immune system, we've cooked all our meals at home (no takeout). We've starting to get more and more creative as time has gone by. ⁣
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Last night, we made chicken and shrimp vindaloo and learned online how to make homemade naan.⁣
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It wan't as good as our favorite Indian restaurant, The Oven, but it did satisfy the craving we've had for Indian food. ⁣
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What are you craving these days?
  • We moved our living room furniture around this week and put two swivel chairs near the sliding glass door. Each day, we take time to turn around, rest our minds, enjoy in the view, and just be. #webelieveinhome

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