What I eat in a day on Noom

What do you actually eat on Noom? This is the question I get asked most about my healthy living journey and 130-pound weight loss on Noom.  When...

The best low-calorie egg roll in a bowl recipe

I think we finally nailed the best low-calorie egg roll in a bowl recipe. And better yet, we actually wrote it down! Egg roll in a bowl is a high...

10 tips for weight loss success with Noom

Ready to achieve weight loss success with Noom? We are a husband and wife who have lost a combined 200+ pounds with the help of the Noom weight loss...

10 foods to lose weight (I’ve lost 100 lbs. so far) with Noom

Since losing more than 100 130 (updated 1.27.22) pounds with Noom, I've been asked over and over, "What foods do you eat to lose all that weight?"...

What we’ve lost (and gained) on our healthy living journey with Noom

One year ago this week, we decided it was time to start a healthy living journey. We’d been living, um, large, and we realized that it was time to...

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What we’ve lost (and gained) on our healthy living journey with Noom

What we’ve lost (and gained) on our healthy living journey with Noom

One year ago this week, we decided it was time to start a healthy living journey. We’d been living, um, large, and we realized that it was time to make a change for our overall health. After an ad for Noom scrolled across Ann’s Facebook feed, we did a little research...

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A Noom nerd’s low-calorie chicken tortilla soup recipe

A Noom nerd’s low-calorie chicken tortilla soup recipe

So, I'm not a recipe person. Never have been. That's probably why I'm a terrible baker. I get ahead of myself. I don't read the whole thing. I add or subtract ingredients as I go. That's just me. But today, I made an attempt at crafting a recipe for a low-calorie...

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Does Noom work? See how we’ve lost 126.3 pounds using the app

Does Noom work? See how we’ve lost 126.3 pounds using the app

We get asked all the time, "Does Noom work?" Well, today marks exactly eight months since we started using the Noom weight loss app. Together, we've lost a combined total of 126.3 pounds (yes, we count every ounce) and all while traveling regularly. We lost weight...

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Back to Mayo Clinic to jump start our healthy living plan for 2020

Back to Mayo Clinic to jump start our healthy living plan for 2020

We are back in Rochester, Minnesota, this week and for the first time, it's not because of Ann's chronic illness. No, this time we're here to experience the Mayo Clinic Healthy Living Program. Our healthy lifestyle journey If you're new to Postcard Jar, you may not...

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