What I eat in a day on Noom
What do you actually eat on Noom? This is the question I get asked most about my healthy living journey and 130-pound weight loss on Noom. When people see my weight loss transformation, most are curious about what I eat and what I don’t eat. In this blog post I’ll...
Pandemic date night: How to bring the romance in your minivan
It turns out that it is possible to have a romantic, low-risk pandemic date night and still follow CDC’s guidelines. All it takes is a little planning and creativity — and I’m lucky that my wife, Ann, has strength in both those areas. Note: This post...
We’re headed back to Rochester, Minn., to the Mayo Clinic
We are headed back to Rochester, Minn., today. I will be having a few scans and follow up visits at the Mayo Clinic. As you may recall, I had surgery in September to remove and replace one of my pacemaker/ICD leads. The surgery went really well and this week...
Is traveling worth the risk? How we’re deciding when and how to travel safely
Have you struggled with making decisions about whether travel is worth the risk to you and others? And if you do travel when and how do you travel safely in the midst of a global health crisis? We sure have thought a lot about these issues. Before the worldwide...
Refinishing a wood deck with Rustoleum RockSolid Deck Resurfacer
It took some time and a lot of hard work, but with the help of our friend, Gio, we finally finished our 70-foot deck renovation with Rustoleum RockSolid Deck Resurfacer! If you’re a regular follower of our Instagram and Facebook stories (thank you), you know that we...About Us
Hello! We’re empty nesters Ann and Steve Teget and we want to inspire you to take the next step on your journey. Whether that means finding a new travel destination, developing a healthier lifestyle, or just getting dinner on the table – we’re here for YOU! Thanks for being on this journey with us.
