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What I eat in a day on Noom

What I eat in a day on Noom

by Ann | Jan 2, 2022 | Feature Healthy Living, Feature Noom, Feature Real Life, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Real Life, Weight Loss

What do you actually eat on Noom? This is the question I get asked most about my healthy living journey and 130-pound weight loss on Noom.  When people see my weight loss transformation, most are curious about what I eat and what I don’t eat. In this blog post I’ll...
Pandemic date night: How to bring the romance in your minivan

Pandemic date night: How to bring the romance in your minivan

by Steve | Dec 29, 2020 | Experiences, Feature Experiences, Feature Real Life, Feature Romance, Real Life, Romance

It turns out that it is possible to have a romantic, low-risk pandemic date night and still follow CDC’s guidelines. All it takes is a little planning and creativity — and I’m lucky that my wife, Ann, has strength in both those areas. Note: This post...
We’re headed back to Rochester, Minn., to the Mayo Clinic

We’re headed back to Rochester, Minn., to the Mayo Clinic

by Ann | Dec 13, 2020 | Feature Healthy Living, Feature Real Life, Feature Wellness Travel, Healthy Living, Real Life, Uncategorized, Wellness Travel

We are headed back to Rochester, Minn., today. I will be having a few scans and follow up visits at the Mayo Clinic. As you may recall, I had surgery in September to remove and replace one of my pacemaker/ICD leads. The surgery went really well and this week...
Is traveling worth the risk? How we’re deciding when and how to travel safely

Is traveling worth the risk? How we’re deciding when and how to travel safely

by Ann | Jun 28, 2020 | Feature Real Life, Feature Travel, Real Life, Travel

Have you struggled with making decisions about whether travel is worth the risk to you and others? And if you do travel when and how do you travel safely in the midst of a global health crisis? We sure have thought a lot about these issues.  Before the worldwide...
Refinishing a wood deck with Rustoleum RockSolid Deck Resurfacer

Refinishing a wood deck with Rustoleum RockSolid Deck Resurfacer

by Ann | Jun 25, 2020 | At Home, Feature At Home, Feature Real Life, Real Life

It took some time and a lot of hard work, but with the help of our friend, Gio, we finally finished our 70-foot deck renovation with Rustoleum RockSolid Deck Resurfacer!  If you’re a regular follower of our Instagram and Facebook stories (thank you), you know that we...
How we plan to drive six hours without stopping at a restroom

How we plan to drive six hours without stopping at a restroom

by Ann | May 17, 2020 | Feature Real Life, Feature Tips & Tricks, Real Life, Tips & Tricks, Travel

For the first time in almost three months, we’re going to drive six hours to our home in Oklahoma and we’re not planning to stop at a public restroom. Since the beginning of the coronavirus pandemic, we’ve been self isolating in Nebraska. Ann has an...
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About Us

ann and steve teget postcard jar Hello! We’re Midwest-based empty nesters Ann and Steve Teget. We are content creators whose goal is to inspire you to live and travel well. Whether that means finding a new travel destination, developing a healthier lifestyle, or just getting dinner on the table – we’re here for YOU! Thanks for being on this journey with us.

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