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We’re headed back to Rochester, Minn., to the Mayo Clinic

We’re headed back to Rochester, Minn., to the Mayo Clinic

by Ann | Dec 13, 2020 | Feature Healthy Living, Feature Real Life, Healthy Living, Real Life, Uncategorized

We are headed back to Rochester, Minn., today. I will be having a few scans and follow up visits at the Mayo Clinic. As you may recall, I had surgery in September to remove and replace one of my pacemaker/ICD leads. The surgery went really well and this week...
Celebrating New Year’s Eve at Coast in Gulf Shores

Celebrating New Year’s Eve at Coast in Gulf Shores

by Ann | Jan 10, 2019 | Feature Holidays, Food and Drink, Holidays, Travel, Uncategorized, USA, Where we've been

We celebrated a lovely New Year’s Eve at Coast Restaurant in Gulf Shores, Alabama this year. It was a great place to stop and spend the holiday while traveling from our home in Oklahoma to Florida for a cruise. The nice folks at The Beach Club Resort & Spa...

About Us

We’re Steve and Ann Teget. We spent more than two decades in corporate America and public education before Ann’s health and Steve’s aversion to middle school girl drama convinced us to try something new. Now we are making the most of midlife and telling authentic stories about extraordinary travel. And yes, we send ourselves postcards.

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Thank you, Jessica, from @visitwichita for your ki Thank you, Jessica, from @visitwichita for your kind words. Wichita was the only destination we partnered with during the pandemic. After months of quarantining at home, Wichita put together an incredible itinerary for us that included all socially distanced outdoor activities and dining experiences. ⁣ ⁣ We were amazed at how much there was to see and do there and needless to say, we will be back. Our favorites included @botanicawichita, @wichitacowtown, and all of the beautifully painted murals. ⁣ ⁣ The dining in Wichita is also incredible. Our top picks include @lesliecoffeeco, @piattoneapolitanpizzeria, and @tanyassoupkitchen. ⁣ ⁣ Have you been to Wichita, Kansas? What are your favorites there? ⁣ ⁣ ☕🍕🍲☕🍕🍲☕🍕🍲⁣ ⁣ Read more about our trip to Wichita by clicking on the link to this quote in our bio.
When we turned into the driveway for the Oscar-Zer When we turned into the driveway for the Oscar-Zero Missile Alert Facility near Cooperstown, North Dakota, we actually paused for a moment. The GPS had confidently led us here, but looking at the intimidating military building ahead we had to pause and ask ourselves if this was a museum or if we were about to have some explaining to do. ⁣ ⁣ Noting the brown sign hanging on the fence that indicates a state museum, we timidly pulled forward and found that yes, we had found the correct place. Reassured we wouldn't be arrested for proceeding, we pulled into the parking lot like a boss. ⁣ ⁣ In 1997, the Air Force deactivated this site along with many others as part of the START arms reduction treaty. At the time, the plan was to destroy every site, but some forward thinkers at the State Historical Society of North Dakota asked if one could be preserved for, well, history. And so it was.⁣ ⁣ Today, visitors to the site can take a guided tour and see the facility just as it was in 1997 when the last crew of missileers stepped off duty. We walked the halls and marveled at how furnishings we knew as young adults are now considered historic artifacts. (What does this say about us?)⁣ ⁣ Perhaps the most interesting part of the experience came when we boarded the elevator and slowly descended 50 feet to the control center underground. Once below, we had the opportunity to step behind massive doors into the control room and see the Cold War era control panels and the keys that could have been used to initiate a nuclear war and obliterate the world as we know it. It's an experience we won't soon forget.⁣ ⁣ North Dakota Tourism has been hosting us as we've explored the eastern part of the state for almost a week now. We'll be sharing lots more from our visit to the missile site as well as this legendary state. Stay tuned.
We are having the BEST time exploring legendary No We are having the BEST time exploring legendary North Dakota this week! We've spent the last few days on a road trip on the eastern part of the state and yesterday, made it all the way north to the Canadian border. ⁣ ⁣ Of course, the border is closed, but that's OK. There's a lot to see and do in this part of North Dakota. You can see where we've been and where we're going next on the @northdakotalegendary Instagram stories and highlights. ⁣ ⁣ We've been hiking in state parks, trying new foods at local restaurants, and learning about the history of North Dakota. ⁣ ⁣ Today, we begin our way back south where we'll visit the Ronald Reagan Missile Site and tour the Dakota Sun Gardens and Winery. We hope you'll follow along and see why you need to visit North Dakota!
We are having the best time traveling through east We are having the best time traveling through eastern North Dakota this week. We've made stops in Wahpeton, Fargo, and Grand Forks, and today we're headed north to Pembina Gorge and Icelandic State Park. ⁣ ⁣ It has been marvelous to see new things again, meet new people, and try new and interesting foods and drinks. ⁣ ⁣ These concoctions we had yesterday at @urbanstampede in @visitgreatergrandforks were some of our favorites. They are made with all natural foods and were much lower in calories than most smoothies we've had other places. ⁣ ⁣ Steve had the Blueberry Muffin and Ann had the Green Machine concoction. Both tasted great and were the perfect start to a busy day in Grand Forks. ⁣ ⁣ Be sure to follow all our North Dakota adventures at @northdakotalegendary where we've taken over their stories this week!
Let me tell you a bit about my dad. He's a remarka Let me tell you a bit about my dad. He's a remarkable man who has tirelessly supported me through my whole life. He taught me to be considerate of others, to think for myself, and to have a curiosity for the world around me. He showed me the value in learning about other people and their cultures. Most importantly, he has loved my family and me unconditionally. ⁣ ⁣ Happy Father's Day, Dad, and thank you for all you've done for me. I love you very much.
This sweet potato and quinoa salad started with a This sweet potato and quinoa salad started with a generous portion of mixed spring greens, and was topped with roasted sweet potatoes, golden quinoa, feta, dried cranberries, candied pecans, and a honey vinaigrette dressing. She absolutely loved it! ⁣ ⁣ You can follow our weeklong road trip through North Dakota this week @northdakotalegendary.
Great healthy living advice from our friend Dani. Great healthy living advice from our friend Dani. Movement doesn't have to happen just at the gym or the open road. Movement can happen throughout your day and even on vacation. ⁣ ⁣ As we get ready to explore North Dakota this week, we're going to do our best to find new and innovative ways to make movement a part of our journey. ⁣ ⁣ At our request, our friends at @northdakotalegendary have put together an itinerary for us that includes lots of movement. We're going to take a walking tour of the murals in downtown Fargo. We're planning to hike in Icelandic State Park and we may even be able to try kayaking for the first time. ⁣ ⁣ What ways have you found to add more movement to your day? If you need some ideas, be sure to check our Dani's feed at @danifitdish.
TGIF! Do people still say that? Well, we do. And F TGIF! Do people still say that? Well, we do. And Friday night is the perfect time to craft a couple new summer cocktails, don't you think?⁣ ⁣ These are two of our favorites, the Salty Dog and Cucumber Martini. We shared these recipes on our blog and you find them by clicking on the link to this photo in our bio. ⁣ ⁣ The Salty Dog is a super easy cocktail to make and perfect for a sunny day. It is basically a Greyhound cocktail, but with salt. It can be made with Vodka or gin, but it is historically a gin cocktail.⁣ ⁣ And, if there was ever a drink I’d love to sip on at the spa, this is the one. We’ve had cucumber martinis many places but really like this recipe from Fox Valley Foodie we found online. On a warm day, it's a nice, relaxing treat.⁣ ⁣ Try these recipes and let us know what you think. What is your favorite summer cocktail?
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