by Ann | Feb 2, 2023 | Feature Healthy Living, Feature Real Life, Healthy Living, Real Life
Each year, many of us “Go Red for Women” in an effort to bring more awareness to heart disease and stroke. It’s with good cause. Heart disease is the No.1 killer of women—killing more than all forms of cancer combined. In fact, one in three women...
by Ann | Jan 2, 2023 | Feature Healthy Living, Feature Noom, Feature Weight Loss, Healthy Living, Noom, Weight Loss
Since losing more than 100 130 (updated 1.27.22) pounds with Noom, I’ve been asked over and over, “What foods do you eat to lose all that weight?” Well, you might be surprised at some of my answers. Here are 10 foods that I eat regularly that have...
by Steve | Jan 1, 2023 | Feature Food & Drink, Feature Healthy Living, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Recipes, Weight Loss
Low-calorie soup recipes have not been the easiest to find. As we embarked on our healthy living journey with Noom back in 2019, we searched Pinterest, recipe sites, and cookbooks for low-calorie and nutritious soup recipes, only to be disappointed. Either they were...
by Ann | Oct 19, 2022 | Feature Fun Stuff, Feature Healthy Living, Fun Stuff, Healthy Living
So this happened: I ended up on the cover of Woman’s World Magazine this week! That’s tiny little me in the top left in the red shirt. If you pick up a copy at your local grocery store, please be sure to post a photo or video to social media and tag us...
by Steve | Aug 4, 2022 | Cruising, Feature Cruising, Feature Wellness Travel, Healthy Living, Wellness Travel
Worried there won’t be things to do on sea days when you cruise? Well, stop it. Stop it right now. We’ve taken 18 cruises so far, most with Celebrity Cruises. Not only have we never been bored, there’s never been enough time to do everything...
by Ann | Jul 28, 2022 | Caribbean, Cruising, Feature Cruising, Feature Fun Stuff, Feature Travel, Feature Wellness Travel, Fun Stuff, Healthy Living, Wellness Travel
Friends of Postcard Jar Cruise UPDATED 10-14-22 Come sail away with us on our first Friends of Postcard Jar Cruise! Note that pricing in the attached brochure may have changed from what is listed as we are within 90 days of sailing. That said, prices have been good,...