by Ann | Nov 2, 2023 | Destinations, Feature Destinations, Feature Healthy Living, Feature The Midwest, Feature USA, Feature Wellness Travel, Healthy Living, The Midwest, Travel, USA, Wellness Travel
There are lots of things to do on a wellness weekend in Wichita, Kan.! Whether you need to relax and de-stress, or you’re looking for ways to get active and healthy, Wichita has something for you. NOTE: Our visit to Wichita was hosted by Visit Wichita and this...
by Ann | Sep 29, 2023 | Feature Fun Stuff, Feature Healthy Living, Fun Stuff, Healthy Living
So this happened: I ended up on the cover of Woman’s World Magazine in October 2022 and then again on the Woman’s World website in 2023. That’s tiny little me in the top left in the red shirt. You might wonder how this all happened. I’ll admit,...
by Steve and Ann | Apr 4, 2023 | Cruising, Feature Cruising, Feature Wellness Travel, Healthy Living, Wellness Travel
Worried there won’t be things to do on sea days when you cruise? Well, stop it. Stop it right now. We’ve taken 18 cruises so far, most with Celebrity Cruises. Not only have we never been bored, there’s never been enough time to do everything...
by Ann | Feb 2, 2023 | Feature Healthy Living, Feature Real Life, Healthy Living, Real Life
Each year, many of us “Go Red for Women” in an effort to bring more awareness to heart disease and stroke. It’s with good cause. Heart disease is the No.1 killer of women—killing more than all forms of cancer combined. In fact, one in three women...
by Steve | Jan 1, 2023 | Feature Food & Drink, Feature Healthy Living, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Recipes, Weight Loss
Low-calorie soup recipes have not been the easiest to find. As we embarked on our healthy living journey with Noom back in 2019, we searched Pinterest, recipe sites, and cookbooks for low-calorie and nutritious soup recipes, only to be disappointed. Either they were...
by Steve | Jun 9, 2022 | Caribbean, Cruising, Feature Cruising, Travel, Wellness Travel
This honest review of our Celebrity Reflection Eastern Caribbean cruise will help you decide if this ship and itinerary is right for you. In this post, we cover our cabin, the ship, itinerary, favorites, and what we think could have made our experience even better....