by Ann | Feb 2, 2023 | Feature Healthy Living, Feature Real Life, Healthy Living, Real Life
Each year, many of us “Go Red for Women” in an effort to bring more awareness to heart disease and stroke. It’s with good cause. Heart disease is the No.1 killer of women—killing more than all forms of cancer combined. In fact, one in three women...
by Steve | Jan 1, 2023 | Feature Food & Drink, Feature Healthy Living, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Recipes, Weight Loss
Low-calorie soup recipes have not been the easiest to find. As we embarked on our healthy living journey with Noom back in 2019, we searched Pinterest, recipe sites, and cookbooks for low-calorie and nutritious soup recipes, only to be disappointed. Either they were...
by Ann | Jul 28, 2022 | Caribbean, Cruising, Feature Cruising, Feature Fun Stuff, Feature Travel, Feature Wellness Travel, Fun Stuff, Healthy Living, Wellness Travel
Friends of Postcard Jar Cruise UPDATED 10-14-22 Come sail away with us on our first Friends of Postcard Jar Cruise! Note that pricing in the attached brochure may have changed from what is listed as we are within 90 days of sailing. That said, prices have been good,...
by Steve | Jun 9, 2022 | Caribbean, Cruising, Feature Cruising, Travel, Wellness Travel
This honest review of our Celebrity Reflection Eastern Caribbean cruise will help you decide if this ship and itinerary is right for you. In this post, we cover our cabin, the ship, itinerary, favorites, and what we think could have made our experience even better....
by Ann | May 11, 2022 | Feature Food & Drink, Feature Healthy Living, Food and Drink, Healthy Living
Eating healthy while traveling isn’t as difficult as you might think. With a little pre-planning, you can not only eat healthier while you’re on vacation, but also feel better and have more energy to enjoy your time away. Here are five tips we’ve...
by Steve and Ann | Jan 24, 2022 | Feature Destinations, Feature The Midwest, Feature USA, Feature Wellness Travel, The Midwest, Travel, USA, Wellness Travel, Where we've been
Did you know that people who plan for vacation are happier? In general those who plan for vacation are happier with everything from their personal relationships to their work/life balance, health, well-being and their job. It’s true. Sadly, Americans are still not...