by Steve and Ann | Jan 15, 2022 | Cruising, Feature Real Life, Feature Travel, Feature Wellness Travel, Real Life, Travel, Wellness Travel
To travel or not to travel during the pandemic? That is the question we’ve been asking ourselves a lot the past few weeks. And let’s face it – deciding whether or not to travel during this pandemic can be difficult. Recently, we confronted the conundrum of...
by Ann | Jan 2, 2022 | Feature Healthy Living, Feature Noom, Feature Real Life, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Real Life, Weight Loss
What do you actually eat on Noom? This is the question I get asked most about my healthy living journey and 130-pound weight loss on Noom. When people see my weight loss transformation, most are curious about what I eat and what I don’t eat. In this blog post I’ll...
by Steve and Ann | Aug 1, 2021 | Cruising, Feature Cruising, Feature Healthy Living, Feature Wellness Travel, Healthy Living, Wellness Travel
Want to know how to avoid gaining weight on a cruise? Truth be told, we’ve been on 13 cruises and gained weight on nine of them. It wasn’t until we took the lessons we’d learned from the Noom app and the Mayo Clinic Healthy Living Program, that we figured out a way to...
by Steve | May 19, 2021 | Cruising, Feature Cruising, Feature Travel, Healthy Living, Travel, Wellness Travel
Is cruising safe and will you get on a cruise ship again? These are two questions we’ve been asked a lot lately, as we’ve begun our careful transition back into travel. As you may know, we’re big fans of cruising. We had just disembarked from our 13th cruise in...
by Steve | May 13, 2021 | Feature Pawhuska, Feature USA, Feature Wellness Travel, Healthy Living, Pawhuska, Travel, USA, Wellness Travel
We’ve compiled this list of the 20 best things to do outdoors in Pawhuska, Okla. Whether you’re in town to visit the Pioneer Woman’s Mercantile, learn about the Osage Nation, or get a glimpse of a Hollywood movie in production, there’s plenty...
by Steve and Ann | Apr 30, 2021 | Feature Places to Stay, Feature The Midwest, Feature USA, Feature Wellness Travel, Food and Drink, Healthy Living, Places to stay, The Midwest, Travel, USA, Wellness Travel, Where we've been
When you’re ready to relax and unwind, the historic Raphael Hotel in Kansas City is the ideal place for a getaway. A sophisticated boutique hotel, it’s just steps away from Kansas City’s premier retail center, Country Club Plaza. Whether you’re...