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12 low-calorie soup recipes eBook that helped us lose weight

12 low-calorie soup recipes eBook that helped us lose weight

by Steve | Jan 1, 2023 | Feature Food & Drink, Feature Healthy Living, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Recipes, Weight Loss

Low-calorie soup recipes have not been the easiest to find. As we embarked on our healthy living journey with Noom back in 2019, we searched Pinterest, recipe sites, and cookbooks for low-calorie and nutritious soup recipes, only to be disappointed. Either they were...
How to make this festive (and healthy) Christmas charcuterie board

How to make this festive (and healthy) Christmas charcuterie board

by Ann | Dec 10, 2022 | Feature Food & Drink, Feature Holidays, Feature Recipes, Food and Drink, Holidays, Recipes

Making a festive (and healthy) Christmas charcuterie board is actually not that difficult. Today, I’m sharing my tips for creating a beautiful board, along with a list of groceries you’ll need. I love making healthy Christmas charcuterie boards for parties...
The best low-calorie egg roll in a bowl recipe

The best low-calorie egg roll in a bowl recipe

by Ann | Feb 20, 2021 | Feature Healthy Living, Feature Noom, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Recipes, Weight Loss

I think we finally nailed the best low-calorie egg roll in a bowl recipe. And better yet, we actually wrote it down! Egg roll in a bowl is a high protein, low-carb dish that is very satisfying and can be on the table in 15-20 minutes. With just 140-180 calories per...
6 of the best crostini recipes you’ll ever make

6 of the best crostini recipes you’ll ever make

by Ann | Feb 3, 2021 | Feature Food & Drink, Feature Recipes, Food and Drink, Recipes

We’re sharing six of the best crostini recipes we’ve ever made and you can easily make them, too! Homemade crostini are the perfect bite-sized appetizer for gatherings. But portions can also easily be sized down for just one or two people, like us.  Made...
8 delicious and healthy ways to eat potatoes

8 delicious and healthy ways to eat potatoes

by Ann | Jan 15, 2021 | Feature Food & Drink, Feature Noom, Feature Recipes, Food and Drink, Healthy Living, Noom, Recipes

You may not think there are healthy ways to eat potatoes, and we know why. We’re used to eating them as high-fat and high-calorie french fries or chips. If we don’t fry them, we often load them up with butter, cheese, and bacon. But none of these are the...
Best chocolate pie recipe that you don’t have to bake

Best chocolate pie recipe that you don’t have to bake

by Ann | Nov 25, 2020 | Feature Recipes, Recipes

The best chocolate pie recipe we’ve ever found is the one Ann’s step-mom shared with her years ago. It is said to have been the one used by Bishop’s Buffet in Lincoln, Neb. It is rich and creamy and super easy to make. Even those like me who do not...
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About Us

ann and steve teget postcard jar Hello! We’re Midwest-based empty nesters Ann and Steve Teget. We are content creators whose goal is to inspire you to live and travel well. Whether that means finding a new travel destination, developing a healthier lifestyle, or just getting dinner on the table – we’re here for YOU! Thanks for being on this journey with us.

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