Six years ago, we had the privilege of meeting a delightful young lady from Germany who was living with a family we know in our hometown of Crete, Nebraska. She was here to study at the high school as a foreign exchange student. At the time, she was in school with our daughter, Meghan,

Meghan and Anna in Seussical.

Meghan and Anna in the musical Seussical in 2010.

and it was so much fun to get to know Anna and learn about her home country and her travels. One of my fondest memories of Anna was watching her and Meghan perform in the high school musical, Seussical!

Since leaving the United States, Anna has continued to travel and study abroad. Recently, she spent six months studying in Buenos Aries, Argentina, and we were just delighted to receive a postcard from her while she was there! Study abroad programs are a fantastic way to immerse yourself in another language and culture. They also provide great opportunities to travel, often with locals who know the area best.

In her postcard, Anna wrote that she had been able to travel to all parts of Argentina and noted the breathtaking landscapes. We also learned from her travel blog that she visited old Inca sites and – of course – the Machu Picchu! Anna experienced sand boarding there and saw the beautiful waterfalls, and spent time in Rio de Janeiro where the Olympic Games will be held later this year.

We are so grateful for our friends, the Thiem family, for hosting Anna while she was a foreign exchange student in Nebraska.  It has been fun for us to follow Anna’s incredible experiences as she has traveled the world and we sincerely hope our paths will cross again.

[well]When you’re traveling next, be sure to send us a postcard at Postcard Jar, P.O. Box 334, Crete, NE 68333. We’d love to hear from you![/well]

  • Late breakfast, early lunch. Time got away from us this morning so we had a bit of a brunch. We have been on an oatmeal kick this year for several reasons. It's inexpensive, filling, tastes great, and is typically readily available at grocery stores and hotels that serve breakfast. ⁣
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One cup of oatmeal cooked in water is about 160 calories (and a "green" food on our @noom weight loss app). We like to add a teaspoon of brown sugar, a little cinnamon, and lots of fresh berries. Other options are: bananas, nuts, nutmeg, diced apple, flax seed, or dried fruits. ⁣
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What is your go-to breakfast these days?
  • See how we lost a combined 150 pounds in a year while traveling! It was one year ago this week that we began our healthy living journey. We are travel bloggers with a new post (just click on the handy dandy link in our bio) about what we've lost and gained in one year.
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See what we've learned about calorie density, exercise and ourselves in the process. We are so thankful for the resources that have helped us, including @noom and the @mayoclinic Healthy Living Program. (This is NOT a paid partnership) We feel like new people and hope our story will encourage someone else who wants to make a healthy lifestyle change. To stay up to date with our weight loss and healthy living journey, be sure to follow @PostcardJar on social media.
  • Our daffodils are in full bloom here in Nebraska and they just make us smile. We brought the  bulbs for these flowers from Ann's first house when we got married and moved here. Ann had dug them up from her grandma Rashleigh's home in Fremont, Nebraska, and her grandma had brought them to the U.S. from a trip that she took to England. ⁣
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Ann's grandma passed away several years ago. Each spring, these flowers bloom and remind Ann of her grandma and her beautiful soul.
  • We love to travel but we're staying home to flatten the curve. As travel bloggers, writers, and influencers, we all have canceled trips, postponed adventures, and rescheduled experiences. ⁣
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We know this is temporary and soon enough, we'll be traveling again. But for now, we are all staying safe at home and encourage you to do the same. And while you’re home, check out some of these influencers’ feeds for travel inspiration.
  • Last week, we had the pleasure of making handmade pasta (via the internet) with our friends, Deb and Massi, who were in their home kitchen in Italy. ⁣
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You can read all about it, and get the recipe, on our blog. Yep, you guessed it, the link is in our bio. ⁣
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We met Deb and Massi of @italyunfiltered a few years ago when they created an amazing food and wine itinerary for us. We've remained friends and it was so good to see them, even if they were a world away.
  • We were supposed to be in Rochester, Minnesota, this week for Ann to see a cardiac sarcoidosis specialist about some recent issues with her heart. Of course, we did not travel to Rochester for her scans and doctor visits because of the coronavirus outbreak.⁣
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Instead, her cardiologists called her from their homes and her scans and tests will likely be delayed until June or July. We'll keep in close touch with them if anything changes, as well. We are so grateful for all of the healthcare professionals who are continuing to work crazy hours from home as well as in our hospitals around the world.⁣
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This is such an unprecedented and stressful time for all of them. Words will never be enough to convey our gratitude for the roles they are playing in the battle against this deadly virus while caring for those with other diseases and illnesses at the same time. ⁣
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Every healthcare provider we've talked with in the last two weeks has had the same message for those of us who don't have to go to work at a hospital. ⁣
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Just. Stay. Home.
  • Yesterday was Day 16 of social isolation for us. Because of Ann's underlying heart condition and suppressed immune system, we've cooked all our meals at home (no takeout). We've starting to get more and more creative as time has gone by. ⁣
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Last night, we made chicken and shrimp vindaloo and learned online how to make homemade naan.⁣
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It wan't as good as our favorite Indian restaurant, The Oven, but it did satisfy the craving we've had for Indian food. ⁣
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What are you craving these days?
  • We moved our living room furniture around this week and put two swivel chairs near the sliding glass door. Each day, we take time to turn around, rest our minds, enjoy in the view, and just be. #webelieveinhome

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