by Ann | Feb 10, 2024 | Feature Healthy Living, Feature Noom, Feature Weight Loss, Healthy Living, Noom, Weight Loss
Since losing more than 120 pounds with Noom, I’ve been asked over and over, “What foods do you eat to lose all that weight?” Well, you might be surprised at some of my answers. Here are 10 foods that I eat regularly that have helped me lose weight...
by Ann | Jan 20, 2024 | Blogging, Feature Blogging, Feature Holidays, Real Life
Welcome to Postcard Jar and happy new year! Whether you’ve been reading our blog for years, follow us on social media, or are brand new, we’re glad you’re here. Sharing our best tips for living and traveling well and helping you to take stress-free...
by Ann | Dec 12, 2023 | Feature Healthy Living, Feature Holidays, Healthy Living, Holidays
We’re sharing healthy holiday tips we learned from Noom to help you stay on track with your wellness goals this holiday season. My husband, Steve, and I downloaded the Noom weight loos app in March 2019 and lost a combined 200 pounds. While end-of-year parties,...
by Ann | Nov 2, 2023 | Destinations, Feature Destinations, Feature Healthy Living, Feature The Midwest, Feature USA, Feature Wellness Travel, Healthy Living, The Midwest, Travel, USA, Wellness Travel
There are lots of things to do on a wellness weekend in Wichita, Kan.! Whether you need to relax and de-stress, or you’re looking for ways to get active and healthy, Wichita has something for you. NOTE: Our visit to Wichita was hosted by Visit Wichita and this...
by Ann | Oct 27, 2023 | At Home, Destinations, Experiences, Feature At Home, Feature Destinations, Feature Experiences, Feature Holidays, Feature Places to Stay, Holidays, Pawhuska, Places to stay
Our Airbnb in Pawhuska called Postcard Place is decorated for Christmas, and we’re excited to welcome guests again this holiday season. Click HERE to book on Airbnb today! With great shopping at The Pioneer Woman Mercantile and other local retail shops,...