by Ann | Jan 2, 2022 | Feature Healthy Living, Feature Noom, Feature Real Life, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Real Life, Weight Loss
What do you actually eat on Noom? This is the question I get asked most about my healthy living journey and 130-pound weight loss on Noom. When people see my weight loss transformation, most are curious about what I eat and what I don’t eat. In this blog post I’ll...
by Ann | Jun 30, 2021 | Real Life
Two years ago today, I lost one of my best friends. I didn’t write about then. It was too difficult. My friend, Amy Schmitt, fought breast cancer for several years before leaving this world on June 30, 2019. The photo at the top of this post is the last one we...
by Ann | May 7, 2021 | Destinations, Experiences, Feature Destinations, Feature Experiences, Feature The Midwest
Don’t you wish buying a complete seasonal wardrobe could be made easier? Well, it can be at Legends Outlets in Kansas City, Kansas. We recently partnered with Legends Outlets to show you how to build your spring/summer capsule wardrobe while only having to park...
by Ann | Apr 19, 2021 | Destinations, Feature Italy, Feature The World, Italy, The World, Travel
Ciao! Are you ready to escape to Italy with us (virtually, of course)? It’s Italy Week at Postcard Jar! We hope you’ll join us on our social media channels as we all learn more about what makes Italy such a special travel destination. While this may not be...
by Ann | Feb 20, 2021 | Feature Healthy Living, Feature Noom, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Recipes, Weight Loss
I think we finally nailed the best low-calorie egg roll in a bowl recipe. And better yet, we actually wrote it down! Egg roll in a bowl is a high protein, low-carb dish that is very satisfying and can be on the table in 15-20 minutes. With just 140-180 calories per...