This summer, we received a beautiful postcard from the Amana Colonies near Cedar Rapids, IA. The postcard was sent by a friend of ours, Jen Van Winkle and one of her friends, June Biggs. Jen and I have been friends for more than a decade. We met when I was working in the cable industry and Jen, a middle school language arts teacher in Lincoln, Neb., was awarded my company’s National Teacher Award. I had the privilege of taking Jen and some of her colleagues to the awards ceremony in Washington D.C. We sat next to each other on the plane, struck up a conversation, talked the entire flight, and have been friends ever since.

Like us, Jen loves to travel and has taken lots of opportunities to see the world and she continually inspires her students to want to do the same.

This summer, Jen and June decided to take a relaxing road trip before the start of their school year. They drove from their homes in eastern Nebraska across the state of Iowa to the Amana Colonies. The Colonies have been a treasure on the Iowa prairie for more than 150 years. Located just minutes from I-80, the seven villages of the Amana Colonies offer visitors the opportunity to step back from today’s busy pace, to relish in the comfort of locally crafted foods, furniture, art and more. The Colonies offer a unique history and culture found nowhere else in the world.

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While Jen and June had a great stay at Rose’s Place Bed and Breakfast and enjoyed strolling through the Colonies in the warmth of summer, there are also lots of events in the winter months, as well. Next week on Jan. 23, the Colonies will host Winterfest in the Amanas. Winterfest is a celebration of the experience of winter in the Amana Colonies. You’ll find a wide variety of activities including a 5K run/Walk, Outdoor games, Open Fire Chili, a Wine Walk featuring samples of locally made wine and beer, and a dance to name just a few.

Sounds like a great place to celebrate winter in the Midwest — just dress warmly! Thanks again, Jen and June for sending us postcard from the Amana Colonies and for all you’re doing to educate tomorrow’s leaders (and travelers).

[well]When you’re traveling next, be sure to send us a postcard at Postcard Jar, P.O. Box 334, Crete, NE 68333. We’d love to hear from you![/well]

 

  • Late breakfast, early lunch. Time got away from us this morning so we had a bit of a brunch. We have been on an oatmeal kick this year for several reasons. It's inexpensive, filling, tastes great, and is typically readily available at grocery stores and hotels that serve breakfast. ⁣
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One cup of oatmeal cooked in water is about 160 calories (and a "green" food on our @noom weight loss app). We like to add a teaspoon of brown sugar, a little cinnamon, and lots of fresh berries. Other options are: bananas, nuts, nutmeg, diced apple, flax seed, or dried fruits. ⁣
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What is your go-to breakfast these days?
  • See how we lost a combined 150 pounds in a year while traveling! It was one year ago this week that we began our healthy living journey. We are travel bloggers with a new post (just click on the handy dandy link in our bio) about what we've lost and gained in one year.
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See what we've learned about calorie density, exercise and ourselves in the process. We are so thankful for the resources that have helped us, including @noom and the @mayoclinic Healthy Living Program. (This is NOT a paid partnership) We feel like new people and hope our story will encourage someone else who wants to make a healthy lifestyle change. To stay up to date with our weight loss and healthy living journey, be sure to follow @PostcardJar on social media.
  • Our daffodils are in full bloom here in Nebraska and they just make us smile. We brought the  bulbs for these flowers from Ann's first house when we got married and moved here. Ann had dug them up from her grandma Rashleigh's home in Fremont, Nebraska, and her grandma had brought them to the U.S. from a trip that she took to England. ⁣
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Ann's grandma passed away several years ago. Each spring, these flowers bloom and remind Ann of her grandma and her beautiful soul.
  • We love to travel but we're staying home to flatten the curve. As travel bloggers, writers, and influencers, we all have canceled trips, postponed adventures, and rescheduled experiences. ⁣
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We know this is temporary and soon enough, we'll be traveling again. But for now, we are all staying safe at home and encourage you to do the same. And while you’re home, check out some of these influencers’ feeds for travel inspiration.
  • Last week, we had the pleasure of making handmade pasta (via the internet) with our friends, Deb and Massi, who were in their home kitchen in Italy. ⁣
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You can read all about it, and get the recipe, on our blog. Yep, you guessed it, the link is in our bio. ⁣
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We met Deb and Massi of @italyunfiltered a few years ago when they created an amazing food and wine itinerary for us. We've remained friends and it was so good to see them, even if they were a world away.
  • We were supposed to be in Rochester, Minnesota, this week for Ann to see a cardiac sarcoidosis specialist about some recent issues with her heart. Of course, we did not travel to Rochester for her scans and doctor visits because of the coronavirus outbreak.⁣
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Instead, her cardiologists called her from their homes and her scans and tests will likely be delayed until June or July. We'll keep in close touch with them if anything changes, as well. We are so grateful for all of the healthcare professionals who are continuing to work crazy hours from home as well as in our hospitals around the world.⁣
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This is such an unprecedented and stressful time for all of them. Words will never be enough to convey our gratitude for the roles they are playing in the battle against this deadly virus while caring for those with other diseases and illnesses at the same time. ⁣
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Every healthcare provider we've talked with in the last two weeks has had the same message for those of us who don't have to go to work at a hospital. ⁣
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Just. Stay. Home.
  • Yesterday was Day 16 of social isolation for us. Because of Ann's underlying heart condition and suppressed immune system, we've cooked all our meals at home (no takeout). We've starting to get more and more creative as time has gone by. ⁣
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Last night, we made chicken and shrimp vindaloo and learned online how to make homemade naan.⁣
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It wan't as good as our favorite Indian restaurant, The Oven, but it did satisfy the craving we've had for Indian food. ⁣
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What are you craving these days?
  • We moved our living room furniture around this week and put two swivel chairs near the sliding glass door. Each day, we take time to turn around, rest our minds, enjoy in the view, and just be. #webelieveinhome

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