by Ann | Feb 10, 2024 | Feature Healthy Living, Feature Noom, Feature Weight Loss, Healthy Living, Noom, Weight Loss
Since losing more than 120 pounds with Noom, I’ve been asked over and over, “What foods do you eat to lose all that weight?” Well, you might be surprised at some of my answers. Here are 10 foods that I eat regularly that have helped me lose weight...
by Ann | Feb 2, 2023 | Feature Healthy Living, Feature Real Life, Healthy Living, Real Life
Each year, many of us “Go Red for Women” in an effort to bring more awareness to heart disease and stroke. It’s with good cause. Heart disease is the No.1 killer of women—killing more than all forms of cancer combined. In fact, one in three women...