by Ann | Dec 12, 2023 | Feature Healthy Living, Feature Holidays, Healthy Living, Holidays
We’re sharing healthy holiday tips we learned from Noom to help you stay on track with your wellness goals this holiday season. My husband, Steve, and I downloaded the Noom weight loos app in March 2019 and lost a combined 200 pounds. While end-of-year parties,...
by Ann | May 11, 2022 | Feature Food & Drink, Feature Healthy Living, Food and Drink, Healthy Living
Eating healthy while traveling isn’t as difficult as you might think. With a little pre-planning, you can not only eat healthier while you’re on vacation, but also feel better and have more energy to enjoy your time away. Here are five tips we’ve...
by Steve and Ann | Aug 1, 2021 | Cruising, Feature Cruising, Feature Healthy Living, Feature Wellness Travel, Healthy Living, Wellness Travel
Want to know how to avoid gaining weight on a cruise? Truth be told, we’ve been on 13 cruises and gained weight on nine of them. It wasn’t until we took the lessons we’d learned from the Noom app and the Mayo Clinic Healthy Living Program, that we figured out a way to...
by Steve and Ann | Jan 3, 2021 | Feature Healthy Living, Feature Weight Loss, Healthy Living, Weight Loss
Ready to achieve weight loss success with Noom? We are a husband and wife who have lost a combined 200+ pounds with the help of the Noom weight loss app. In this post, we’re sharing our tips to help you reach your goals. Note: This post contains affiliate links....
by Steve and Ann | Apr 5, 2020 | Feature Healthy Living, Feature Noom, Feature Weight Loss, Healthy Living, Noom, Physical Activity, Real Life, Weight Loss
One year ago this week, we decided it was time to start a healthy living journey. We’d been living, um, large, and we realized that it was time to make a change for our overall health. After an ad for Noom scrolled across Ann’s Facebook feed, we did a little research...