More from Physical Activity
Why you should hike the Prairie Earth Trail near Pawhuska, Oklahoma
The Prairie Earth Trail system was a pleasant surprise that we found less than 20 miles from our home in Pawhuska, Oklahoma. The day after Christmas we found ourselves with a combination of free time and gorgeous weather. It was the kind of day that was so beautiful...
Outdoor activities in Wichita that will help you get in all your steps
Outdoor (and socially-distanced) activities in Wichita, Kan., were just what we were hoping to find when we ventured out to a new place for the first time in months. We've been working on losing weight and developing more healthy habits over the past few years. Now we...
What we’ve lost (and gained) on our healthy living journey with Noom
One year ago this week, we decided it was time to start a healthy living journey. We’d been living, um, large, and we realized that it was time to make a change for our overall health. After an ad for Noom scrolled across Ann’s Facebook feed, we did a little research...
Inspiring the next step on your journey