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The best low-calorie egg roll in a bowl recipe

The best low-calorie egg roll in a bowl recipe

by Ann | Feb 20, 2021 | Feature Healthy Living, Feature Noom, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Recipes, Weight Loss

I think we finally nailed the best low-calorie egg roll in a bowl recipe. And better yet, we actually wrote it down! Egg roll in a bowl is a high protein, low-carb dish that is very satisfying and can be on the table in 15-20 minutes. With just 140-180 calories per...
Low-calorie mushroom wild rice soup recipe from a Noom nerd

Low-calorie mushroom wild rice soup recipe from a Noom nerd

by Ann | Mar 20, 2020 | Feature Food & Drink, Feature Noom, Feature Recipes, Feature Weight Loss, Food and Drink, Noom, Real Life, Recipes, Weight Loss

This mushroom wild rice soup is one of my new favorites and is great for my Noom weight loss plan. If you’re new here, my husband and I have lost about 145 pounds together (and 80 of those were mine) using the Noom weight loss app. One of the best strategies...

About Us

ann and steve teget postcard jar Hello! We’re Midwest-based empty nesters Ann and Steve Teget. We are content creators whose goal is to inspire you to live and travel well. Whether that means finding a new travel destination, developing a healthier lifestyle, or just getting dinner on the table – we’re here for YOU! Thanks for being on this journey with us.

Popular posts

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  • A unique wine tasting in the woods and our stay near Montepulciano, Italy
  • Join us on our first Friends of Postcard Jar Cruise!
  • The best low-calorie egg roll in a bowl recipe

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At our stop in Cairns, Australia, we did a @celebr At our stop in Cairns, Australia, we did a @celebritycruises shore excursion that included a gondola ride. The @skyrailcairns in Cairns gave us a spectacular above-the-tree-tops view of the tropical rain forest there. The skyrail is about 7.5 km long and when it was built, was the longest cableway in the world. We were able to get out and explore the rainforest up close at stops at Red Peak and Barron Falls. We even spotted our ship, the Celebrity Edge! Would you board a gondola above a tropical rain forest? #cairns #cairnsaustralia #cairnsofinstagram #gondolaride #rainforests #rainforest #celebrityedge #shoreexcursion #shoreexcursions #cruise #cruisecelebrity #journeywonderfull
We are bringing in the holidays a little bit diffe We are bringing in the holidays a little bit differently this year, on a 38-night cruise from Dubai to New Zealand. Yesterday we stopped at Whitehaven Beach on Whitsunday Island in Australia. We hiked up a hill to see this view and boy was it worth the effort. One of the most spectacular views we’ve seen anywhere in the world. #whitsundays #whitsundays #whitsundayisland #whitsundayislands #whitsundayescape #whitehaven #whitehavenbeach #whitehavenbeachaustralia #whitehavenharbour #australia #cruisecelebrity #celebrityedge #journeywonderfull #cruise #cruiser #cruising
Sunsets at sea - nothing else like it. 💛🧡❤ Sunsets at sea - nothing else like it. 💛🧡❤️🩷🩵💙
☕️Slow mornings like these will never get old. ☕️Slow mornings like these will never get old. #celebrityedge #journeywonderfull #cruise #cruiser #cruises #cruiseship #cruiselife #cruisecelebrity #cruisecelebrityedge #breakfastoutside
🍸Eat your heart out, Leonardo DiCaprio. #mart 🍸Eat your heart out, Leonardo DiCaprio. #martinibar #celebrityedge #journeywonderfull
☀️Good morning from Bali, Indonesia. 🇮🇩 ☀️Good morning from Bali, Indonesia. 🇮🇩 #celebrityedge #celebritycruises #journeywonderfull #postcardjar #bali #benoaport #baliindonesia #balilife #cruise #cruiseship
⛲️ Gardens by the Bay is a MUST SEE attraction ⛲️ Gardens by the Bay is a MUST SEE attraction when visiting Singapore. The horticulture-themed destination includes a variety of gardens but might be best known for its "super trees." These carefully engineered trees collect rainwater, generate solar electricity, and showcase 162,000 plants from 200 species that all flourish together in a tropical environment. While we didn't have time to explore all the gardens had to offer, we did love pausing to soak up the beauty of the plants and the 250 acre park. We will definitely return to Singapore--a beautiful city with friendly people who made us feel very welcome. #JourneyWonderFULL #CelebrityEdge #singapore #garden @gardensbythebay @visit_singapore @celebritycruises
For this Evening Chic night aboard the Celebrity C For this Evening Chic night aboard the Celebrity Cruises Edge, we decided to take things up a notch. A special thank you to the kind folks at @emsudsclothiers in Lincoln, Neb., for finding Steve the perfect tuxedo, right down to the tie that matched Ann’s dress beautifully. #celebrityedge #celebritycruises #eveningchic #journeywonderfull #cruise #cruiser #cruiselife #dressup #formalnight #onespaworld #emsuds #emsudsclothiers #shoplocal #tux
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