by Steve | Oct 25, 2020 | Feature Physical Activity, Feature The Midwest, Feature Travel, Feature USA, Healthy Living, Physical Activity, The Midwest, USA, Wellness Travel
Outdoor (and socially-distanced) activities in Wichita, Kan., were just what we were hoping to find when we ventured out to a new place for the first time in months. We’ve been working on losing weight and developing more healthy habits over the past few years....
by Ann | Oct 11, 2020 | Experiences, Feature Destinations, Feature The Midwest, Wellness Travel
Yesterday was one of those awesome fall days in Nebraska that is just right for a little hike on the prairie. The sun was shining, it was 80 degrees, and there wasn’t a cloud in the sky. It would have been a perfect day for college football here. Sadly, our...
by Steve and Ann | Dec 15, 2019 | Feature Healthy Living, Feature Real Life, Feature Weight Loss, Healthy Living, Noom, Real Life, USA, Weight Loss, Wellness Travel
We are back in Rochester, Minnesota, this week and for the first time, it’s not because of Ann’s chronic illness. No, this time we’re here to experience the Mayo Clinic Healthy Living Program. Our healthy lifestyle journey If you’re new to...
by Ann | Nov 20, 2019 | Destinations, Feature Destinations, Feature Places to Stay, Feature The Midwest, Places to stay, The Midwest, Travel, USA, Wellness Travel
We’ve been to the Mayo Clinic in Rochester, Minnesota, more than a dozen times in the past five years. In fact, we started our blog, Postcard Jar, from there in 2014, just before Ann was diagnosed with a chronic disease called cardiac sarcoidosis. Typically, our...
by Steve and Ann | Jun 29, 2019 | At Home, Feature Healthy Living, Feature Noom, Feature Weight Loss, Healthy Living, Noom, Real Life, Weight Loss, Wellness Travel
To answer your question, yes, we’re losing weight while traveling. And no worries, we still consider ourselves foodies who eat out regularly when we travel. Many of you have noticed and mentioned our weight loss recently. We haven’t said a lot about it because … well,...