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12 low-calorie soup recipes eBook that helped us lose weight

12 low-calorie soup recipes eBook that helped us lose weight

by Steve | Jan 1, 2023 | Feature Food & Drink, Feature Healthy Living, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Recipes, Weight Loss

Low-calorie soup recipes have not been the easiest to find. As we embarked on our healthy living journey with Noom back in 2019, we searched Pinterest, recipe sites, and cookbooks for low-calorie and nutritious soup recipes, only to be disappointed. Either they were...
8 delicious and healthy ways to eat potatoes

8 delicious and healthy ways to eat potatoes

by Ann | Jan 15, 2021 | Feature Food & Drink, Feature Noom, Feature Recipes, Food and Drink, Healthy Living, Noom, Recipes

You may not think there are healthy ways to eat potatoes, and we know why. We’re used to eating them as high-fat and high-calorie french fries or chips. If we don’t fry them, we often load them up with butter, cheese, and bacon. But none of these are the...
You need to try this quick and easy make-ahead frozen salad recipe

You need to try this quick and easy make-ahead frozen salad recipe

by Ann | Nov 24, 2020 | Feature Recipes, Recipes

Mardu’s make-ahead frozen salad recipe is a Thanksgiving tradition in Steve’s family. It has been served at most holiday gatherings as long as Steve can remember. This week, Steve’s mom, Gayle Teget, showed us how to make this family favorite during...
Easy 4-ingredient artisan bread that will impress

Easy 4-ingredient artisan bread that will impress

by Steve | May 24, 2020 | At Home, Feature At Home, Feature Recipes, Recipes

Y’all, fancy artisan bread that will impress guests is easy to make. I’d never dreamed of baking a loaf of bread like this until I saw a beautiful loaf baked by our friend Bill Clevlen of Bill on the Road. I immediately messaged him and asked for the...

About Us

ann and steve teget postcard jar Hello! We’re Midwest-based empty nesters Ann and Steve Teget. We are content creators whose goal is to inspire you to live and travel well. Whether that means finding a new travel destination, developing a healthier lifestyle, or just getting dinner on the table – we’re here for YOU! Thanks for being on this journey with us.

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