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Low-calorie mushroom wild rice soup recipe from a Noom nerd

Low-calorie mushroom wild rice soup recipe from a Noom nerd

by Ann | Mar 20, 2020 | Feature Food & Drink, Feature Noom, Feature Recipes, Feature Weight Loss, Food and Drink, Noom, Real Life, Recipes, Weight Loss

This mushroom wild rice soup is one of my new favorites and is great for my Noom weight loss plan. If you’re new here, my husband and I have lost about 145 pounds together (and 80 of those were mine) using the Noom weight loss app. One of the best strategies...
A Noom nerd’s low-calorie chicken tortilla soup recipe

A Noom nerd’s low-calorie chicken tortilla soup recipe

by Ann | Feb 4, 2020 | At Home, Feature Food & Drink, Feature Noom, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Real Life, Recipes, Weight Loss

So, I’m not a recipe person. Never have been. That’s probably why I’m a terrible baker. I get ahead of myself. I don’t read the whole thing. I add or subtract ingredients as I go. That’s just me. But today, I made an attempt at crafting a...
Does Noom work? See how we’ve lost 126.3 pounds using the app

Does Noom work? See how we’ve lost 126.3 pounds using the app

by Ann | Dec 30, 2019 | Feature Healthy Living, Feature Noom, Feature Physical Activity, Feature Real Life, Feature Weight Loss, Healthy Living, Noom, Real Life, Weight Loss

We get asked all the time, “Does Noom work?” Well, today marks exactly eight months since we started using the Noom weight loss app. Together, we’ve lost a combined total of 126.3 pounds (yes, we count every ounce) and all while traveling regularly....
Back to Mayo Clinic to jump start our healthy living plan for 2020

Back to Mayo Clinic to jump start our healthy living plan for 2020

by Steve and Ann | Dec 15, 2019 | Feature Healthy Living, Feature Real Life, Feature Weight Loss, Healthy Living, Noom, Real Life, USA, Weight Loss, Wellness Travel

We are back in Rochester, Minnesota, this week and for the first time, it’s not because of Ann’s chronic illness. No, this time we’re here to experience the Mayo Clinic Healthy Living Program. Our healthy lifestyle journey If you’re new to...
How we’re losing weight while traveling

How we’re losing weight while traveling

by Steve and Ann | Jun 29, 2019 | At Home, Feature Healthy Living, Feature Noom, Feature Weight Loss, Healthy Living, Noom, Real Life, Weight Loss, Wellness Travel

To answer your question, yes, we’re losing weight while traveling. And no worries, we still consider ourselves foodies who eat out regularly when we travel. Many of you have noticed and mentioned our weight loss recently. We haven’t said a lot about it because … well,...
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About Us

ann and steve teget postcard jar Hello! We’re Midwest-based empty nesters Ann and Steve Teget. We are content creators whose goal is to inspire you to live and travel well. Whether that means finding a new travel destination, developing a healthier lifestyle, or just getting dinner on the table – we’re here for YOU! Thanks for being on this journey with us.

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