by Ann | Sep 29, 2023 | Feature Fun Stuff, Feature Healthy Living, Fun Stuff, Healthy Living
So this happened: I ended up on the cover of Woman’s World Magazine in October 2022 and then again on the Woman’s World website in 2023. That’s tiny little me in the top left in the red shirt. You might wonder how this all happened. I’ll admit,...
by Ann | Jan 2, 2023 | Feature Healthy Living, Feature Noom, Feature Weight Loss, Healthy Living, Noom, Weight Loss
Since losing more than 100Â 130 (updated 1.27.22)Â pounds with Noom, I’ve been asked over and over, “What foods do you eat to lose all that weight?” Well, you might be surprised at some of my answers. Here are 10 foods that I eat regularly that have...
by Steve | Jan 1, 2023 | Feature Food & Drink, Feature Healthy Living, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Recipes, Weight Loss
Low-calorie soup recipes have not been the easiest to find. As we embarked on our healthy living journey with Noom back in 2019, we searched Pinterest, recipe sites, and cookbooks for low-calorie and nutritious soup recipes, only to be disappointed. Either they were...
by Ann | Jan 2, 2022 | Feature Healthy Living, Feature Noom, Feature Real Life, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Real Life, Weight Loss
What do you actually eat on Noom? This is the question I get asked most about my healthy living journey and 130-pound weight loss on Noom. When people see my weight loss transformation, most are curious about what I eat and what I don’t eat. In this blog post I’ll...
by Ann | Feb 20, 2021 | Feature Healthy Living, Feature Noom, Feature Recipes, Feature Weight Loss, Food and Drink, Healthy Living, Noom, Recipes, Weight Loss
I think we finally nailed the best low-calorie egg roll in a bowl recipe. And better yet, we actually wrote it down! Egg roll in a bowl is a high protein, low-carb dish that is very satisfying and can be on the table in 15-20 minutes. With just 140-180 calories per...