Healthy holiday tips we learned from Noom
We’re sharing healthy holiday tips we learned from Noom to help you stay on track with your wellness goals this holiday season. My husband, Steve, and I downloaded the Noom weight loos app in March 2019 and lost a combined 200 pounds. While end-of-year parties,...
How I ended up on the cover and website of Woman’s World Magazine
So this happened: I ended up on the cover of Woman’s World Magazine in October 2022 and then again on the Woman’s World website in 2023. That’s tiny little me in the top left in the red shirt. You might wonder how this all happened. I’ll admit,...
12 low-calorie soup recipes eBook that helped us lose weight
Low-calorie soup recipes have not been the easiest to find. As we embarked on our healthy living journey with Noom back in 2019, we searched Pinterest, recipe sites, and cookbooks for low-calorie and nutritious soup recipes, only to be disappointed. Either they were...
What I eat in a day on Noom
What do you actually eat on Noom? This is the question I get asked most about my healthy living journey and 130-pound weight loss on Noom. When people see my weight loss transformation, most are curious about what I eat and what I don’t eat. In this blog post I’ll...About Us
Hello! We’re Midwest-based empty nesters Ann and Steve Teget. We are content creators whose goal is to inspire you to live and travel well. Whether that means finding a new travel destination, developing a healthier lifestyle, or just getting dinner on the table – we’re here for YOU! Thanks for being on this journey with us.
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